Free Yoga for the People

Dates and Times for this Past Event

• Monday, Dec 23, 2019  5:30pm - 6:30pm
• Friday, Dec 20, 2019  7:30am - 8:30am
• Tuesday, Dec 17, 2019  7:30am - 8:30am
• Monday, Dec 16, 2019  5:30pm - 6:30pm
• Friday, Dec 13, 2019  7:30am - 8:30am
• Tuesday, Dec 10, 2019  7:30am - 8:30am
• Monday, Dec 9, 2019  5:30pm - 6:30pm
• Friday, Dec 6, 2019  7:30am - 8:30am
• Tuesday, Dec 3, 2019  7:30am - 8:30am
• Monday, Dec 2, 2019  5:30pm - 6:30pm
• Friday, Nov 29, 2019  7:30am - 8:30am
• Tuesday, Nov 26, 2019  7:30am - 8:30am

Location

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Details

Our Mission: As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, twice a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!

We are currently offering a one-hour, free, yoga classes, open to the public.

All welcome, anytime.

Cost: FREE

When: Mondays, Tuesdays & Fridays

Time: Mondays 5:30-6:30pm

Tuesdays & Fridays 7:30-8:30am

Where: Elmwood Park Stage**(summer)/ Downtown Library (winter)

Needs: BYOM = Bring Your Own Mat Dress in layers

** In summer, in case of inclement weather, we'll still be on the stage!

Facebook page: https://www.facebook.com/FreeYogaForThePeopleRoanoke/