MovNat Discover Natural Movement-FREE Class
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Apr 24, 2021 12pm - 1pm
Location
The WellNest Roanoke
16 Church Ave
Details
This event is free, but please register through the attendance link so we can limit attendance.
MovNat is about movement. It is what we practice and what we teach. Anyone can gain from improving their movement, from elite athletes to those quite out of shape. You don’t have to be fit to move, you have to move to be fit.
Join Brian for an interactive and engaging introduction to MovNat!
For this introductory class, Brian is waiving the class fee so that you can try and learn more about MovNat.
Whether you are a student athlete, busy mom, retired senior, or active business person--natural movement will help you benefit from everyday activities and engage in movement that supports your body instead of injuring it.